Cervical Osteochondrosis Symptoms and Treatment At home

Cervical osteochondrosis is a common chronic disease in which intervertebral discs in the neck suffer.The main reason for this happens is the aging of the body and the sedentary lifestyle.

The symptoms of the disease

The pathology develops for a long time, so its signs are not immediately manifested.The first symptoms of osteochondrosis of the cervix can be detected if the nerve roots and spine artery are tight enough for nutrients to stop entering the brain. Such symptoms include:

• Headache is regularly observed;
• dizziness;
• Problems with the vestibular device;
• wearing;

In some medical reference books, the fourth stage can also be distinguished, where the collapse of intervertebral plates occurs.As a result of this process, the space is filled by connective tissue.

Decoction

Some herbs growing in our country do a good job.

• The roots of sunflower.After drying the roots, gently cut 200 grams and pour 3 liters.water.After 30 minutes of source, suck the broth and drink before going to bed.Eliminates the salt deposits of the joints.
• The roots of dandelion.Pour 1.5 liters.Hot water 100 grams of rifle roots.Cook for 15 minutes, protect - 1 hour, then strain several times and add the original amount of water.You should drink a decoction before meals.
• Simple ointment.Flour (20 grams), vinegar (20 ml), sunflower oil (100 ml) and mix the raw egg and peel it in a cool place.After 2-3 days, remove the formed movie.
• From ginger.Grind the ginger root (100 grams) and garlic (5 cloves), add butter (30 grams) and mix.Let it cook one day.

Ointments should be rubbed into the cervical sections where the pain is most felt.We recommend doing this before going to bed.If it is difficult to fall asleep due to the scent of the ointment, add essential oil.

How to treat the cervix osteochondrosis

Home symptoms and treatment of cervical osteochondrosis are performed under the supervision of a physician.Cervical osteochondrosis is a pathology that affects the intervertebral discs of the cervical vertebrae.C5, C6 and C7 are the most mobility and maximum prone to the disease.

Medical indications

The pathology tested can provoke complications, such as periarthritis or cervical osteochondrosis.The appearance of pain in the shoulder indicates the pinch of nerve roots in the vertebrae 4 and 5.In the early stages of the shoulder, osteochondrosis manifests itself with painful pain in the night.These pains gradually increase, spreading to the hands or neck.

The osteochondrosis of the shoulder can be healing with an integrated approach.Symptoms and the treatment of the disease are constantly associated with each other.The main signs of osteochondrosis of the neck are divided into 2 groups:

1. Reflex - Acute and sharp pains in the neck increase during movement.These pains are also called rogues.
2. Koreshka - Pains that occur as a result of the nerve endings.These are manifested in different areas of the body or in the internal organs.

Patients with osteochondrosis of the cervix experience an urgent headache that can spread in temporal sharing or eyeballs.It is possible to reduce visual acuity and dizziness, nausea and pressure.Irritation of nervous plexus can cause spinal arterial syndrome.You can mistakenly define the malfunction of the cerebral circulation, accompanied by dizziness.With the cervical osteochondrosis, the loss of orientation is a combination of nausea or vomiting.Patients with osteochondrosis are caused by cardiological attacks.These manifestations of osteochondrosis arise with other signs and can be easily distinguished from the symptoms of cardiovascular disease.

What is the rooster syndrome?

Disorders of muscle -bone sensitivity and functions depending on the cervical vertebrae, depending on the localization of the vertebrae, depending on damaged nerve endings:

1. Atlant (C1) - an increase in partial deficiency or sensitivity in the back of the head.
2. Axis (C2) - Pain in the back of the head and the parietal region.
3. C3 - Partial loss of sensitivity in the zone of nerve roots or speech damage and tongue sensitivity.
4. C4 - Sensitivity disorders or pain syndrome in the shoulder or scapula.The respiratory system and atralgia (pain) decrease in the liver zone.
5. C5 - violations or pain from the outside of the shoulder.
6. C6 - Cervical pain radiated with the plate and shoulders towards the thumb.
7. C7 - The pain comes from the neck and spreads on the shoulder and forearm (index and ring finger).
8. C8 - Loss of sensitivity or pain syndrome from the forearm to the small finger.

Therapeutic methods

At home treatment of the cervix osteochondrosis is done quickly in several stages.First aid is first provided.It is recommended to perform the following operations:

1. For the first 24 hours, the ICE can be applied to the affected area, but it should do so after the doctor's consultation.In other cases, the sore spot can be wrapped in a wool scarf.
2. Sleep on hard surfaces.It is not recommended to go to the floor so that you cannot catch up in the affected areas.
3. If the disease is localized in the cervical vertebra area, the neck should be secured by placing a cotton carton tire.
4. You can use an analgesic before consulting your doctor.

Neck osteochondrosis is a serious disease and requires gradual symptomatic treatment. Cervical osteochondrosis outooochondrosis does not exclude each other because they have the same orientation.The main purpose of the therapy for the osteochondrosis of the house is as follows:

1. Removal of pain.
2. Stimulation of metabolism in the cervical vertebrae.
3. Extension of muscle tissue in the neck and shoulders.
4. Stabilization of the brain circulation.
5. Returning to the sensitivity and improving spine mobility in the cervix region and upper limbs.
6. Eliminating negative emotions and sleep problems.

Medication

How to treat the cervical osteochondrosis of the cervix with drugs?Analgesics are used to eliminate pain and inflammatory processes.Chondroprotectors are used - drugs that suspend the destruction of cartilage tissue that contribute to its decree.Treatment of home osteochondrosis of the cervix can be done with ointments and creams.The active substances that make up their composition are not as effective.The reason for this is the fact that they do not reach the affected area.However, they are not useless because they make a massage that has a beneficial effect on the cervical vertebrae.In the case of the illness examined, Vitamins B vitamins are prescribed or complex effects.

Methods of Non -Drog Therapy

Before treating the cervical spine is not treated using non -medication methods, it is recommended to consult a doctor.Such methods include:

• acupuncture;
• Hirudotherapy;
• physiotherapy procedures;
• The treatment complex of physical exercises;
• therapeutic massages;
• Hand therapy.

In some cases, massage has a greater effect than medicines.It helps to relax the muscles, relieve pain, improve blood circulation and metabolism processes in the spine.With the cervical osteochondrosis, the treatment of the house should be treated with massage.The procedure should be done with fingers.The rule of massage: Movements must be smooth and slow without the use of strength.Rubbing and caressing should be done in the direction of the spinal column to the back of the head.You can knead the side and back muscles of the neck with soft movements.The procedure should be performed in a sitting position, placed on the right of the left leg, placing the elbow on the knees.In this situation, you can make massage movements for 10 minutes for 10 minutes.How to do this, you can find out by watching the video above.

Acupuncture and gymnastics

It is advisable to consult a doctor before treating the cervix osteochondrosis.This procedure is performed at home with a special tool (needle massage).Such devices use a single or even needle on plastic carpets.They can be fastened to the cervix for the sake of comfort.Affects it every day for 30 minutes.Special exercises allow you to treat the cervix at home osteochondrosis.To do this, it is recommended that you turn a slow turn with a 360º head, press your chin to the chest and lean your head back.When the patient performs exercises, the following muscle groups work:

• cervical;
• upper limbs;
• lower limbs.

All elements of therapeutic gymnastics should be measured smoothly and in a few seconds with interruptions.If pain occurs during activity, we recommend that you stop the gymnastics.How to cure cervical osteochondrosis at home with folk remedies?Non -toraditional medicine is the simplest and most comfortable way to treat this pathology.One of the main benefits of this method is the lack of side effects.Hren Leaves acts as an analgesic.Apply to the sore place before or after awakening.Effective treatment of cervical osteochondrosis at home includes grated potatoes, mixed with honey.The material is used 1-3 times a week for compression.You can create compress forms based on alcohol, vodka, propolis, aloe and mustard powder.Before using non -traditional medicine tools, it is advisable to consult a doctor.

How to treat cervical osteochondrosis with home high school, diet, massage

Cervical osteochondrosis is caused by violation of cervical metabolism, and the deteriorating condition of muscles and vertebrae.To prevent the disease, doctors recommend that medication, various exercises, nutrition adjustment, massage and physiotherapy are also used.

How to cure cervical osteochondrosis on home exercises

The first thing to remember the cervical spine osteochondrosis is a ban on physical efforts during cervical increases.Only when the remission occurs, it gradually contains low amplitude exercises.As the load status improves, it can increase.The average duration of the practice set is 10 minutes.All movements should be done in the absence of pain.The soft and smooth load of the muscles alternates with relaxation.We recommend that you repeat the gym complex daily.The starting position of each exercise: the position or seat position, the posture must be straight.

Main group of exercises:

• Gradually lean on the right shoulder.Place your right palm on the left temple.Now the head is slowly returning to a normal position and providing a slight resistance with your hands.No pain.Repeat the exercise in the other direction.
• Try reaching your chin to the collar.Keep in the most stretched position for 2-5 seconds.
• Tilt your head, cross your hands into the lock and put it on the back of the head.Try to return your head to the previous position against your hands.Do not break your head with your hand.One approach duration is 5-10 seconds.
• Each exercise must have 10 repetitions.The complex is capable of preventing osteochondrosis and restoring neck mobility during the remission stage.Regular workout tones the weakened muscles.

How to treat cervical spine osteochondrosis at home with diet

Nutrition should be directed to the cervical osteochondrosis to restore cartilage.The following products and nutrients should be included in the diet of osteochondrosis:

• Chondroprotectors are sufficiently in cold, gelatin and agar;
• Calcium can be obtained from dairy products, legumes, salad leaves and tonsils.Remember that you need vitamin D for the high quality assimilation of this mineral;
• Manganese can be taken from onion, legumes, egg yolks, cottage cheese and nuts;
• A source of magnesium, which is vital to the stable work of the whole body, avocado, sunflower seeds, nuts, pumpkin seeds;
• Phosphorism perfectly allocates fish, soy, peas, dandruff and cabbage;
• Vitamins B are found in legumes, dairy products and nuts;
• Vitamin A is absorbed from raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained from all citrus fruits and many fruits;
• Vitamin D is the easiest to walk under the sun.Our body develops independently.On cloudy days and winter, it is better to add egg products, algae and sea fish to the diet.

In order to saturate the body with all the necessary nutrients, you must qualitatively diversify your diet during the recovery period.In addition to the components of the diet, a large amount of fluid, namely clean water, should be inserted in the osteochondrosis diet.Doctors recommend that all tea and coffee drink be replaced with filtered water without gas.The diet is highly recommended to remove salted products, and it is better to switch to a sleepless diet.Salt disrupts the supply of cells with nutrients, which is very dangerous to osteochondrosis.Sugar and sweets are also banned, only the honey will be.Such products interfere with metabolism in intervertebral discs.Canned out, semi -prepared products, carbonated and toning drinks - this is strictly forbidden for cervical osteochondrosis.These products are carried out by calcium of bones and provokes complications of the disease.